Vegetable Omelet Recipe

Filipino Style Recipe: Vegetable Omelet recipe is an easy healthy breakfast recipe. Instead of going with the usual eggs and cheese, add a little bit milk and extra vegetables.

Estimated time of preparation and cooking: 10-20 minutes
Good for 1 servings

Ingredients:
3 eggs, beaten
1 tablespoon butter or margarine
2 small button mushrooms, sliced thinly
1/4 red or green bell pepper, sliced thinly
1 onion, sliced thinly
1/2 large tomato, sliced thinly
Salt and ground pepper to taste
1/2 cup grated tasty cheese
1/4 cup milk(optional)
1 tablespoon parsley, chopped(optional for garnishing)

Procedures:
Part 1
In a bowl, beat the eggs and milk together until frothy. Season with salt and ground pepper. Set aside.

Part 2
1. In a nonstick frying pan, heat butter over medium heat.
2. Saute mushrooms for 2 minutes or until nice and browned.
3. Add onion, tomato and bell pepper, continue sauteing until softened.

Part 3
1. Pour egg mixture into vegetables, Sprinkle with grated cheese.
2. Cook until bottom is golden. Gently fold omelet over.
3. Carefully slide omelet onto a serving plate. Garnish with parsley.
4. Serve immediately!

Tips:
1. You may include 1/2 small zucchini sliced thinly in omelet filling.

Vegetable Omelet Recipe

Vegetable Chowder Soup

Filipino Style Recipe: vegetable chowder soup is a creamy and healthy vegetable dish that is made up of chopped vegetables like broccoli, potatoes and carrots cooked in a blend of flour, milk and cheese.

Estimated time of preparation: 15 minutes
Estimated time of cooking: 60-70 minutes
Good for 8-10 servings

Ingredients:
4 cups broccoli florets, chopped
2 medium potatoes, minced
2 medium carrots, minced
1-1/2 cups water
1 large onion, minced
4 cups evaporated milk
1/3 cup all-purpose flour
1 cup cheddar cheese, cubed
1 tablespoon olive oil
salt and pepper to taste

1 chicken bouillon cube(optional)
2 stalks celery, chopped(optional)
1 cup corn kernels(optional)
2 cups chicken fillet, cooked and shredded(optional)

Procedures:
Part 1
1. In a bowl, combine flour and 1 cup milk, mix until smooth. Set aside.

Part 2
1. In a saucepan, heat oil then saute onion.
2. Add celery, carrots and potatoes then continue sauteing for 5 minutes. Add a little water if needed.
3. Pour flour mixture, milk, chicken bouillon, salt and pepper.
4. Add the other ingredients then simmer for an hour or until sauce thicken. Keep stirring.
5. Remove from heat and add cheese just until melted. Serve.

Vegetable Chowder Soup